"This was exactly what I needed. Procrastination is my biggest block and these practices helped me to move through it without hating myself into change. I knew hate and shame weren't getting my anywhere but I didn't know how else to be or how else to change until I listened to these. I feel very centered and empowered. Thank you!!"

"I used to scroll for hours on social media trying to learn what I could to overcome the blocks preventing me from starting a business. These practices and the way Oliviah explains where the patterns come from totally changed the way I live and speak to myself. The shifts I've experienced in just 1 week are amazing. I can't wait to see what comes next!"

"Thank you so much for creating these guided practices, Oliviah. I can sense your energy and passion which felt comforting as I followed along. I've done 3 of them so far and have found that I'm much less irritable, grounded, more compassionate toward myself, and have a clear vision for my future. If you're making intentional changes in your life, I highly recommend The Recentering Files."

"THESE ARE GOLD! These audios have helped me shift more in the last week than I have in the 8 months of therapy. I've been consistent with exercising and eating well, feel more regulated, and have felt confident to start dating again. I felt stuck for a very long time and these practices pulled me out of the hole I was in. 10/10 recommend."